Blend of the Day: Berry-Almond Omega Charger!

Berry Almond

Today we have a recipe that uses uses super-food mixes to create an energizing and fortifying smoothie! This smoothie is jam packed with a multitude awesome ingredients such as berries such as strawberries, raspberries, and blueberries (all high in antioxidants) Greek yogurt (improves digestion), honey (prevents cancer and heart disease), and almond milk (great for weight management and is blood sugar friendly). This smoothie will definitely help replenish your body with nutrients and antioxidants needed to live a healthy lifestyle. Try out this recipe with the ingredients and directions below! 

Ingredients:

  • 1 cup frozen strawberries
  • 2 1/2 cups almond milk
  • 1 cup frozen raspberries
  • 2 Tbs. honey
  • 1 cup frozen blueberries
  • 1 tsp. vanilla extract
  • 1 cup greek yogurt
  • 2 Tbs. omega 3 smoothie mixer

Directions: 

In a blender, combine the strawberries, raspberries, blueberries, yogurt, almond milk, honey, vanilla and smoothie mixer, and puree until smooth.

This Recipe Yields: 6 cups

Happy Blending! :)

Source: Williams Sonoma

About these ads

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s